This course offers a deep exploration of how achieving steadiness and ease in āsana can unlock the infinite possibilities of yoga, guiding participants through the philosophical narratives of the gods and demons while emphasising the balance of dedicated effort and release in their practice.

1 CPD point will be automatically allocated to your dashboard on completion of this course.

Learn about recent advances in the understanding of pain. Yoga can assist with the management of both acute and chronic pain, and the potential for relief of chronic pain by establishing some regular yogic practices.

2 CPD points will be automatically allocated to your dashboard on completion of this course.

Deepen your understanding, hear personal stories, better inform your teaching, and understand the collective role of yoga when it comes to supporting people who are experiencing overweight or obesity.

1 CPD points will be automatically allocated to your dashboard on completion of this course.

Sāṃkhya is a core philosophy that greatly influenced Indian thinking, especially the classical yoga exemplified by the Patañjali Yoga Śastra, so it is important to understand what it presents. This short course breaks it down and makes it comprehensible.

1 CPD points will be automatically allocated to your dashboard on completion of this course.

A practical and reflective course that will help you teach with integrity, clarity, and confidence by understanding the professional, ethical, and cultural boundaries of their scope of practice.

1 CPD point will be automatically allocated to your dashboard on completion of this course.

Yin yoga provides an opportunity to explore the quieter, more introspective aspects of the yoga practice, while placing a healthy amount of stress on connective tissues and nourishing subtle energy pathways. This short course introduces the intentions, benefits and principles of yin yoga.

1 CPD points will be automatically allocated to your dashboard on completion of this course.

A holistic exploration of how yoga can support individuals experiencing endometriosis and pelvic pain through awareness, gentle movement and the balanced flow of prāṇa.

1 CPD point will be automatically allocated to your dashboard on completion of this course.

Understand the benefits of incorporating yoga for birth, presented by level 3 Registered Yoga Teacher, Nadine O'Mara. 

1 CPD point will be automatically allocated to your dashboard on completion of this course.

In this short course Josh moves through a lecture exploring the concept of non-duality with reference to the important yogic text Yoga Vasistha.

Yoga is both a state and a means to that state. According to the Yoga Vasistha, yoga is nonduality, and this state can be attained while living a human life of duality. By assuming the state of nonduality as best as one can in any moment, actions performed are of greater import and fairness to the world. When actions are taken in this manner, the normal operation of karma is suspended and the yogi is freed from illusion in this life, and liberated from the cycle of compulsory death and rebirth.

1 CPD point will be automatically allocated to your dashboard on completion of this course.